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Nutrients a Vegan Diet Lacks

Nutrients a Vegan Diet Lacks

A vegan diet is undoubtedly one of the healthiest ways of eating. It boosts your health and ensures your longevity. That said, following a vegan diet is not always as

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A Vegan Diet Boosts Heart Health

For many people, going vegan is just about making major food changes and switching from an animal-based diet to a plant-based diet. While that’s completely true, veganism is actually more

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Why Humans Weren’t Meant to Eat Meat

It is a commonly-held debate that it is natural for humans to consume meat and different types of animals. The premise behind this argument is our anatomical structure that includes jaws, a set of sharp teeth,

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