10 Things You Need to Know Before Going Vegan
Veganism is the new buzz word. As people become more conscious of their environment and health, more and more people are switching to a…
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Nutrients a Vegan Diet Lacks
A vegan diet is undoubtedly one of the healthiest ways of eating. It boosts your health and ensures your longevity. That said, following a vegan…
A Vegan Diet Boosts Heart Health
For many people, going vegan is just about making major food changes and switching from an animal-based diet to a plant-based diet. While that’s completely…
Plant-Based Meats: Beyond vs. Impossible
Around ten years ago, going vegan was nothing short of a nightmare for meat lovers. The fear of not being able to enjoy a hearty…
Veganism and Protein Deficiency Myths
What is out of the ordinary, bold, and unique will always be the talk of the town, and veganism is no different, which is why…
A Vegan Diet Lowers Cancer Risks
Lowering the risk of cancer falls among the many benefits that a vegan diet is hailed for. Many people argue that such a claim is…
How a Plant-Based Diet Aids Weight Loss
If you’re interested in weight loss, a vegan diet can help you get the results you want and keep the weight off for a long…
Effects of Dairy on the Body
We’ve all heard the old saying that dairy is good for your overall health, but is it really all that it’s cracked up to be?…
Why Humans Weren’t Meant to Eat Meat
It is a commonly-held debate that it is natural for humans to consume meat and different types of animals. The premise behind this argument is our anatomical structure that includes jaws,…
The Difference Between Veganism And Vegetarianism
In the world of food and diet, two of the most recurring terms that you probably keep hearing are ‘vegan’ and ‘vegetarian.’ These are the…
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