A plant-based diet is considered the ultimate health plan that keeps the body in shape and staves off diseases associated with unhealthy food choices. Due to the oh-so-healthy reputation
Humans are no less than monkeys or chimps, well not in the case of their diets at least. Keeping aside the diet, other similar things include some of the
THE BEST PLANT-BASED DIET GUIDE If you welcome a vegan dinner guest, you’ll want to closely review to make sure it complies with two simple rules. Plant foods are
Lowering cholesterol on a Vegan Diet A vegan lifestyle is trending in the United States, because of the cholesterol imbalance rising as a major health issue. Vegans include foods in
What Happens To Your Body When You Lose 20 Pounds Losing weight is also referred to as a “happy problem” because it has its own health benefits and downsides. Having
10 Amazingly Heart-healthy Foods Nearly one-third of all deaths worldwide are by heart disease. Your diet plays a vital role in your heart health and impacts the risk of heart
13 Healthy Vegan Breakfast Ideas If you’ve just adopted the whole plant-based lifestyle, you might be confused about what other than oats can start your day. Before deciding what you
How To Start Composting Kitchen Scraps Composting is the single most important addition you can give to your garden. At-home composting food scraps is one of the essential features of
Seven ways to make easy overnight oats When you don’t have time to prepare some wholesome breakfast for a healthy start to the day, it becomes a significant problem. But
The Best Vegan Items at Costco If you shop at Costco or plan to, you would know that vegans don’t have to miss out on bulk shopping necessarily. With Costco’s
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