Lifestyle

Plant-Based Processed Foods to Avoid

  A plant-based diet is considered the ultimate health plan that keeps the body in shape and staves off diseases associated with unhealthy food choices. Due to the oh-so-healthy reputation

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Plant Based Diet Guide

The Best Plant Based Diet Guide

  THE BEST PLANT-BASED DIET GUIDE If you welcome a vegan dinner guest, you’ll want to closely review to make sure it complies with two simple rules. Plant foods are

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Heart Healthy Foods

10 Amazingly Heart Healthy Foods

10 Amazingly Heart-healthy Foods  Nearly one-third of all deaths worldwide are by heart disease. Your diet plays a vital role in your heart health and impacts the risk of heart

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Breakfast Ideas

13 Healthy Vegan Breakfast Ideas

13 Healthy Vegan Breakfast Ideas If you’ve just adopted the whole plant-based lifestyle, you might be confused about what other than oats can start your day. Before deciding what you

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The Best Vegan Items at Costco

The Best Vegan Items at Costco  If you shop at Costco or plan to, you would know that vegans don’t have to miss out on bulk shopping necessarily. With Costco’s

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