I know what you’re thinking, “I’m a human. I need to eat meat.” Well, not so fast. Unless you want to be anemic and… 

  It takes immense courage to switch to a vegan diet and let go of familiar cuisines and their texture & taste. However, switching to… 

The raw vegan diet has gained a lot of popularity in recent years. The gist of the diet is that all food is uncooked, and… 

  There are plenty of reasons to go vegan. They include lowering the fat in your diet, increasing your vitamin intake, and you can even… 

  There are many benefits to a vegan diet, like helping to lower blood pressure, reduce the risk of heart disease, and lose some pounds.… 

  A vegan diet is a plant-based diet that excludes meat, eggs, dairy products, and any other animal byproducts. A common misconception about veganism is… 

  Veganism is spreading at a fast pace globally. In the United States, you can locate several vegan restaurants or at least places that offer… 

  Are you thinking about starting a plant-based diet, but you’re not sure if it’s the right choice for you? You may have heard some… 

  Micronutrients refer to dietary components such as minerals and vitamins required by the body in small amounts for wellbeing, disease protection, and development. Micronutrients… 

  Some parents are more concerned about their kids eating healthy snacks than others. Some of us are more concerned about the snacks they’re eating…