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  It takes immense courage to switch to a vegan diet and let go of familiar cuisines and their texture & taste. However, switching to a …

The raw vegan diet has gained a lot of popularity in recent years. The gist of the diet is that all food is uncooked, and …

  There are plenty of reasons to go vegan. They include lowering the fat in your diet, increasing your vitamin intake, and you can even lose …

  There are many benefits to a vegan diet, like helping to lower blood pressure, reduce the risk of heart disease, and lose some pounds. Are …

  A vegan diet is a plant-based diet that excludes meat, eggs, dairy products, and any other animal byproducts. A common misconception about veganism is that …

  Veganism is spreading at a fast pace globally. In the United States, you can locate several vegan restaurants or at least places that offer exceptional …

  Are you thinking about starting a plant-based diet, but you’re not sure if it’s the right choice for you? You may have heard some myths …

  Micronutrients refer to dietary components such as minerals and vitamins required by the body in small amounts for wellbeing, disease protection, and development. Micronutrients are …

  Some parents are more concerned about their kids eating healthy snacks than others. Some of us are more concerned about the snacks they’re eating at …

  What you eat plays a massive role in shaping your health and overall wellness. That’s why many people have accepted veganism to take a step …