Plant-Based Processed Foods to Avoid
A plant-based diet is considered the ultimate health plan that keeps the body in shape and staves off diseases associated with unhealthy food choices.…
Lifestyle
Vegan Lifestyle Content
13 Healthy Vegan Breakfast Ideas
If you’ve just adopted the whole plant-based lifestyle, you might be confused about what other than oats can start your day. Before deciding what you…
Sweet Potatoes & Why You Should Eat Them
What are Sweet potatoes & why should you eat them? The sweet potato is a root vegetable with a starchy and sweet-taste. They have a…
Everything You Need To Know About Meatless Mondays
Whether you are an adamant vegan, are transitioning towards a plant-based diet, or are a passionate meat-lover, Meatless Monday is a global movement for you…
Vegan Foods for Healthier Skin
Among the many benefits that a Vegan diet is hailed for, promoting healthy skin ranks well at the top. It really is no secret that increasing your fruit and…
Benefits of Nutritional Yeast
Nutritional yeast, a type of inactive yeast, is quite popular among vegans because of its incredible taste. But only a few know about its nutritional…
Tips for Losing Weight on a Vegan Diet
Did you know that individuals who follow a strict vegan diet (for about four months) are able to shed approximately 4 pounds? This is more…
Essential Vitamins and Minerals for Vegans
Following a well-balanced plant-based diet offers numerous benefits. Want to lose weight? Go vegan! The high-fiber diet helps you shed a few pounds and lower…
Top Superfoods for Weight Loss
Nutritious vegan foods are one of the best ways to lose weight and look and feel your best. These top superfoods will take your health…
Best Vegetables to Grow in any Climate
Some vegetables grow in a particular season – summer or winter – only. Among these seasonal vegetables, the common ones include celery, kale, lettuce, spinach, broccoli,…