Spaghetti Squash And White Bean Alfredo
If you’re looking for an easy vegan recipe that even your non-vegan friends will love, look no further than this Spaghetti Squash and White Bean Alfredo. It’s a delicious, hearty dish perfect for a winter meal. And best of all, it’s super easy to make! The spaghetti squash is a type of winter squash high in vitamins A and C. It’s also a good source of fiber and potassium. White beans are a good source of protein and fiber. They’re also a good source of iron, folate, and magnesium.
Ingredients:
- Spaghetti squash
- White beans
- Garlic
- Olive oil
- Salt
- Pepper
- Nutritional yeast flakes
- Lemon juice
Instructions:
Preheat the oven to 375 degrees Fahrenheit. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash halves, cut side up, on a baking sheet. Bake for 30-40 minutes, or until the squash is tender. Meanwhile, mash the white beans with a fork or potato masher. Add the garlic, olive oil, salt, and pepper. Mix until everything is evenly combined. Once the squash is cooked, use a fork to scrape out the spaghetti-like strands into a bowl. Add the white bean mixture and mix everything together. Season with nutritional yeast flakes and lemon juice to taste. Serve warm, and enjoy!
Cauliflower And Chickpea Curry
Are you someone that enjoys a spicy meal? If so, this Cauliflower and Chickpea Curry is the perfect recipe for you! This curry is made with various spices, such as ginger, cumin, and turmeric. It also includes cauliflower and chickpeas, both excellent fiber sources. Serve this curry over rice or quinoa for a complete meal.
Ingredients:
