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Easy Vegan Recipes For Beginners

  • ½ cup diced tofu
  • ¼ cup chopped kale
  • ¼ cup chopped bell pepper
  • ¼ cup vegan breakfast sausage
  • 1 tortilla

Instructions:

In a pan, cook the tofu over medium heat until it is browned. Add the kale, bell pepper, and vegan breakfast sausage. Mix everything and cook for a few more minutes. Once the vegetables are cooked, remove them from heat. Assemble the burrito by placing the tofu mixture in a tortilla. Add any other desired toppings, such as salsa or avocado. Fold up the tortilla and enjoy!

Lentil Sloppy Joes

This recipe is for a vegan version of Sloppy Joes’ classic dish. It uses lentils, which are a type of legume that is high in protein and fiber. Lentils are also a good source of iron, folate, and manganese. This recipe is easy to make and can be served with a side of vegetables or a salad.

Ingredients:

  • ¾ cup cooked lentils
  • ¼ cup diced onion
  • ¼ cup diced celery
  • ¼ cup diced green pepper
  • ⅓ cup ketchup
  • ⅓ cup barbecue sauce
  • ½ teaspoon garlic powder
  • Salt and pepper to taste
  • Hamburger buns

Instructions:

In a pan, cook the lentils over medium heat until soft. Add the onion, celery, green pepper, ketchup, barbecue sauce, and garlic powder. Mix everything and cook for a few more minutes. Once the vegetables are cooked, remove them from heat. Assemble the Sloppy Joes by placing the lentil mixture on a hamburger bun. Add any other desired toppings, such as pickles or avocado. Enjoy!

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