Meatless Mondays

Whether you are an adamant vegan, are transitioning towards a plant-based diet, or are a passionate meat-lover, Meatless Monday is a global movement for you and your family. The idea

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Vegan Foods for Healthier Skin

Among the many benefits that a Vegan diet is hailed for, promoting healthy skin ranks well at the top. It really is no secret that increasing your fruit and vegetable intake can substantially improve

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Benefits of Nutritional Yeast

Nutritional yeast, a type of inactive yeast, is quite popular among vegans because of its incredible taste. But only a few know about its nutritional value and health benefits. It

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Must-Have Vegan Supplements

Ever since veganism started gaining popularity, not only as a type of diet but also as a way of life, many questions and concerns have surfaced on the subject. One

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Superfoods You’ve Never Heard Of

Meet the new superfoods that assist you with getting thinner quick and keep great wellbeing. Most product markets are stacked with cool weight reduction supplements that you have never attempted—outlandish

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Benefits of Spirulina

What is Spirulina Spirulina is a type of blue-green algae that is grown and harvested in fresh or saltwater sources. It was originally used by the Aztecs due to its

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Best Vegetables to Grow in any Climate

Some vegetables grow in a particular season – summer or winter – only. Among these seasonal vegetables, the common ones include celery, kale, lettuce, spinach, broccoli, – to name a few. Thankfully,

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