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Super Simple Raw Vegan Meal Ideas

  • 1 Head of Romaine Lettuce
  • 1/8 Cup Raw Tahini (or Peanut Butter)
  • 6 Tbsp Nutritional Yeast Cheese (powder or flakes)
  • 1 Tbsp Jalapeño
  • 1/2 Zucchini
  • 1 Tomato
  • 1/4 Onion

Directions:

  • Chop the zucchini, tomato, jalapeño, and onion into thin strips. Place them in a large bowl or serving dish. Add nutritional yeast cheese powder and mix well. Let this chill in the refrigerator for about 30 minutes. Then prepare your full romaine lettuce leaves as if you were making a sandwich. You’ll want to make sure they’re nice and firm, so they don’t break apart when you try to eat them. Then fill the lettuce leaves with the mixture and enjoy!

Vegan Caprese Salad

Vegan

This is a lovely and effortless dish to make. It’s light, tasty, and super healthy. It is perfect for warm summer days when you don’t want to work too hard in the kitchen.

Ingredients:

  • 3 Tomatoes
  • 1/4 Cup Basil Leaves
  • 3 Tbsp Olive Oil (or 1 Tbsp Apple Cider Vinegar)
  • 2 Cloves of Garlic
  • Pinch of Salt & Pepper

Directions:

Chop the tomatoes into small cubes. Add them to a serving dish along with basil leaves. Mash garlic cloves using your knife, then add them to the veggie mixture. Add olive oil, salt, and pepper and stir well to mix ingredients thoroughly. Serve chilled for the best taste!

Raw Vegan Bananas Foster

Vegan

This delicious dessert is a great way to top off any meal, or you can serve it as a treat on its own! This version is lower in sugar and fat than traditional bananas foster.

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