There are plenty of reasons to go vegan. You might do it for the animals, for your health, or the environment. But even the most die-hard vegans need some comfort food now and then. Going vegan doesn’t have to mean giving up all of your favorite comfort foods. There are plenty of vegan versions of classic comfort foods that you can enjoy just as much, if not more, than the original recipes. From mac and cheese to pizza to chocolate chip cookies, these foods are sure to satisfy your cravings for something delicious and comforting.
Mac And Cheese
Macaroni and cheese is delicious, but unfortunately, it’s also the poster child for unhealthy comfort food. Boxed mac and cheese is full of processed ingredients and saturated fats. The cheesy sauce that makes mac and cheese so satisfying is very heavy on the cheese and butter, with very little else. But it doesn’t have to be that way. You can make your own vegan mac and cheese at home with whole wheat pasta and a cheesy sauce made from vegetables and legumes, such as cauliflower or white beans.
Tacos
Tacos are another favorite comfort food that can be difficult to veganize. Not only are tacos made with meat, but traditional taco shells are usually fried in animal fat before being filled with ground beef and cheese for a delicious but unhealthy dish. You can avoid saturated fat by making your own vegan tortillas at home or buying them from a health food store or vegan-friendly restaurant instead of using taco shells. And you can use ingredients like walnuts, black beans, and avocado to make tasty homemade vegan taco filling. It will leave you just as satisfied as the real thing without all of the extra calories and cholesterol that come from eating traditional versions of tacos.
