Vegan Foods for Healthier Skin
Among the many benefits that a Vegan diet is hailed for, promoting healthy skin ranks well at the top. It really is no secret that increasing your fruit and…
Lifestyle
Vegan Lifestyle Content
Benefits of Nutritional Yeast
Nutritional yeast, a type of inactive yeast, is quite popular among vegans because of its incredible taste. But only a few know about its nutritional…
Tips for Losing Weight on a Vegan Diet
Did you know that individuals who follow a strict vegan diet (for about four months) are able to shed approximately 4 pounds? This is more…
Essential Vitamins and Minerals for Vegans
Following a well-balanced plant-based diet offers numerous benefits. Want to lose weight? Go vegan! The high-fiber diet helps you shed a few pounds and lower…
Top Superfoods for Weight Loss
Nutritious vegan foods are one of the best ways to lose weight and look and feel your best. These top superfoods will take your health…
Best Vegetables to Grow in any Climate
Some vegetables grow in a particular season – summer or winter – only. Among these seasonal vegetables, the common ones include celery, kale, lettuce, spinach, broccoli,…
Reasons Why Plant-Based Proteins are Better
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our…
Top Plant-Based Meat Alternatives
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school…
How do Vegan Athletes Get Protein
One of the most outdated myths surrounding the whole veganism-vegetarian debate is that solely depending on plant sources for essential nutrients, especially protein, isn’t enough…
Lifestyle Benefits of Veganism
A vegan diet is one that contains no animal-based products. As more Americans transition to plant-based eating, more and more benefits are being discovered. Below,…
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