Skip to content

7 Delicious Cauliflower Recipes

  • 1 large cauliflower head, broken into florets
  • 1 can of chickpeas, drained and rinsed
  • 1 can of coconut milk
  • 1 onion, chopped
  • 2-3 cloves of garlic, minced
  • Spices: Turmeric, cumin, garam masala, chili powder
  • Salt to taste

Instructions:

  1. Sauté the chopped onion and minced garlic until translucent.
  2. Add the spices and stir until aromatic.
  3. Add the cauliflower and chickpeas, coating them in the spice mixture.
  4. Pour in the coconut milk and simmer until the cauliflower is tender.

Serving Tips:

  • Serve hot over a bed of vegan rice or quinoa.
  • Garnish with fresh coriander or lime wedges.

Cauliflower “Steak”

Cauliflower

Next up is a dish that boldly challenges the notion that vegan meals lack substance. Meet the Cauliflower “Steak”—a thick, oven-roasted slice of cauliflower seasoned to perfection. This is more than just a side dish; it’s a satisfying main course that holds its own on any table.

Ingredients:

  • 1 large cauliflower head, sliced into 1-inch “steaks”
  • Olive oil
  • Spices: Paprika, garlic powder, salt, and pepper
  • Vegan chimichurri or barbecue sauce for serving

Instructions:

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Rub the cauliflower steaks with olive oil and spices.
  3. Place them on a lined baking sheet and roast for about 25 minutes, flipping halfway.
  4. Remove when tender and slightly charred.

Serving Tips:

Pages: 1 2 3 4 5 6