- 1 large cauliflower head, chopped
- 1 onion, diced
- 4 cups of vegetable broth
- 1 cup of almond milk
- Salt, pepper, and nutmeg to taste
Instructions:
- Sauté the diced onion until translucent.
- Add the cauliflower and vegetable broth to the pot, simmer until tender.
- Blend the mixture until smooth, adding almond milk to reach desired consistency.
- Season with salt, pepper, and a pinch of nutmeg.
Serving Tips:
- Garnish with chopped parsley or chives.
- Serve hot with a slice of crusty, vegan bread.
Cauliflower Pizza Crust
Following the soothing tones of a creamy soup, who can resist the allure of a pizza night? Especially when it comes guilt-free in the form of a Cauliflower Pizza Crust. This recipe offers the same indulgent experience as traditional pizza but with fewer carbs and a unique flavor profile courtesy of the star ingredient—cauliflower.
Ingredients:
- 1 large cauliflower head, processed into rice-like bits
- 2 tbsp flaxseed meal (as an egg substitute)
- 1/2 cup of vegan shredded cheese
- Salt and oregano to taste
- 1/2 cup of vegan tomato sauce
- Your favorite vegan pizza toppings
Instructions:
- Preheat your oven to 400 degrees F (200 degrees C).
- Prepare the cauliflower rice and mix with flaxseed meal, vegan cheese, salt, and oregano.
- Shape the mixture into a pizza crust on a lined baking sheet.
- Bake for about 25 minutes until golden and firm.
Serving Tips:
