Banana And Yogurt Parfait
Ingredients: 1 ripe banana, 1 cup of Dairy Free Greek yogurt, 1 tablespoon of honey, 1/4 cup of granola, and a handful of mixed berries.
Banana and Yogurt Parfait make for a quick, easy, and nutritious breakfast or snack. The creaminess of the Greek yogurt pairs perfectly with the sweet banana, while the granola adds a satisfying crunch. Layer the ingredients in a tall glass, starting with Greek yogurt, followed by slices of banana, a drizzle of honey, a sprinkle of granola, and finally, a layer of mixed berries. Repeat the layers until your glass is full and your parfait is ready to serve!
Banana Chia Seed Pudding
Ingredients: 1 ripe banana, 2 tablespoons of chia seeds, 1 cup of almond milk, 1/2 teaspoon of vanilla extract, and 1 tablespoon of honey.
Banana Chia Seed Pudding is a delicious and nutrient-dense dessert or snack that is also incredibly easy to prepare. The chia seeds are a great source of fiber and omega-3 fatty acids, while the banana provides natural sweetness. To prepare, mash the banana in a bowl, then add the chia seeds, almond milk, vanilla extract, and honey. Mix well, cover the bowl, and let it sit in the fridge overnight. The next day, your Banana Chia Seed Pudding will be ready to enjoy! You can also add some sliced banana or a sprinkle of cinnamon on top for extra flavor.
