Losing Weight

What Happens To Your Body When You Lose 20 Pounds 

Losing weight is also referred to as a “happy problem” because it has its own health benefits and downsides. Having a tighter tummy can turn and alter your life in some really unexpected ways, which might be either amazing or inconvenient. Losing 20 pounds is directly associated with dieting, sprinting, and saying no to junk for countless numbers of months. Here is a list of few changes that take place in your body when you lose weight. 

healthyhappywoman

 




You will feel chilly.

It is a proven fact that even when you lose only about 10% of your body weight, the level of thyroid hormone in your body will go down, making you feel chilly. So, you will definitely need to put on more cardigans.

Chilly Girl

 

 You will not fall sick frequently.

The adrenal glands and respiratory systems of overweight people are much strained, which increases their chances of asthma and allergy symptoms. Moreover, besides allergies, losing 20 pounds of body weight has several health benefits like controlled blood sugar and high blood pressure, prevention of type 2 diabetes, reduced risk of heart diseases, cures sleep apnea, and much more. 




Sick Woman

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