Plant-based protein powders
You can boost your daily protein consumption with protein powder. It’s hassle-free and does the job quite well.
But different people have different needs and lifestyles. Finding the best protein powder in such a situation becomes slightly tricky because it’s going to vary from person to person. Multiple factors play a part in deciding if a protein powder is right for you, like your age, health goals, medical conditions, activity intensity, etc. While choosing the powder itself, many things come into play. Still, primarily, the ingredients and the nutrition facts determine how suitable a powder it is for you.
If you’re keen on choosing the best plant-based protein powders, keeping some things in mind could help you. Look for options that are not loaded with sugars, fillers, or any extra junk. You need to be comfortable enough with the ingredients to use them as your food. If you’re dubious about anything contained in the powder, you might want to look for a better option. Clean and pure protein powders are likely to be better for your health. Go for something that tastes well but is not too high on fats and carbs.
Protein powders can often be full of extra and fake sugars, so gravitating towards natural ingredients to add sweetness is better for your health in the long run. Remember, there can be a lot of hidden junk packaged inside so you want to be careful about your choice here. Protein powders have had a problematic history with producers adding harmful substances in them. Whenever you buy your protein powder, thoroughly research it. Buy it from a trusted source. If it’s going to be something you consume daily, an inspection is required.
Orgain Organic Protein Plant-Based Protein Powder
Let’s start the list with this protein powder. The protein sources are pea, brown rice, and chia. Each serving has twenty-one grams of protein with five grams of fiber. With 150 calories and five net carbs, the taste of vanilla and chocolate flavors in these protein powders goes well after the workout. Add them to your smoothie. There is also the option of going unflavored, so it’s up to you. There is no added sugar, so that’s a plus point.
Your Super Skinny Protein Mix
This protein powder has moringa, alfalfa, and spirulina. With pea protein and hemp protein, it’s an excellent option. You’ll get nine grams of protein in two tablespoons. Take this protein powder a couple of times a day. With the green superfoods in it, it’s a pretty impressive choice.
Tone It Up Plant-Based Protein Powder
Made by women for women, the Tone It Up brand has come with a plant-based protein powder that’s gluten-free, dairy-free, and GMO-free. Some exciting options in this product are chocolate, coconut, peanut butter, and café latte. With fifteen grams of protein per serving, you’ll love how this option does not have any artificial flavoring or coloring.
KOS Organic Plant-Based Vegan Protein
Loaded with USDA-certified ingredients, this is one tasty option. Containing Himalayan pink salt, cocoa powder, coconut milk, and monk fruit extract has an organic protein blend of flax seeds, pea protein, chia seed, and pumpkin seed.
It has no soy and dairy and is also gluten-free. It’s good for your digestion process with all the digestive enzymes in it. This yummy plant-based protein powder has some decent flavors like chocolate and vanilla. You’ll get twenty grams of protein per serving with this protein powder.
Garden of Life Raw Organic Protein
Raw, plant-based, and organic, this product has a protein base of pea, brown rice, buckwheat, and amaranth sprout. It’s also quite popular among users. With twenty-two grams of protein per serving, this pick has Vitamins A, D, E, and K. It’ll blend well with your smoothie and has a pleasant taste to go along with that. Alternately, you can blend it with your almond milk. With perfect texture and neutral flavor, it’s a protein powder that offers probiotics with each scoop. Soy-free and sugar-free, this is a balanced option you could totally buy with confidence.
Nuzest Clean Lean Protein
Nuzest gives a very sweet taste with its simple ingredients. With a pea protein base and non-GMO ingredients, this option blends well and stays mixed with your almond milk and smoothies. It’s very simple ingredient-wise and is gluten-free, dairy-free, and soy-free. The company offers various flavors like rich chocolate, real coffee, wild strawberry, smooth vanilla, matcha, and turmeric.
Aloha Organic Protein Powder
This plant-based protein pick offers three flavors, chocolate, vanilla, and banana. It is USDA approved and is gluten-free, dairy-free, and soy-free without any GMOs. A bit chalky in taste, you can have it with your smoothies or waffles instead. Or add it to your breakfast pancakes.
This one comes with many options suited for different tastes. You get flavors like vanilla, chocolate, berry, tropical and natural ones. Admittedly, some of these could be a bit strong for certain preferences. The protein source is pea protein, chia seeds, sprouted brown rice protein, and hemp seed. You get protein amounting between three and fifteen grams per scoop, and it’s best to take this with water. You could also mix it with almond milk and have it as a drink, or simply give yourself some protein boost by adding it to your smoothie.
The protein powder from this brand comes in various options like chocolate, vanilla, chocolate raspberry, cookies n’ crème, and unflavored. They’re some of the most authentic flavors, and to top that, they’re all delicious. With a nice texture, this protein powder can be a good addition to your days. You’ll get your protein from pea, sprouted quinoa, sprouted amaranth, and artichoke. With each serving delivering protein between five and twenty-one grams, you can add this to your smoothies. Another way to take it is to add it to your pudding or almond milk, or just drink it with water.
Manitoba Harvest Hemp Protein 70
If you have an idea of how hemp protein should taste, you already know what this protein powder will taste like. Gritty, earthy, and sweet, this hemp protein powder can be added to your snacks, baked goods, or desserts. This nutty option will give you between five to twenty grams of protein with each serving. It also contains omega-3 fats, which is a plus. If you’re not keen on baking, you can easily add it to your smoothies or mix it with milk. It will work well with hot cereals too or water too.
Sunwarrior Warrior Blend
This is quite an effective and accepted protein powder. considered as one of the top pea protein powders, it has a blend of organic pea protein, goji berry, and hemp protein. You’ll get nineteen grams of plant-based protein with each scoop. It is also GMO-free, soy-free, gluten-free, and non-dairy. Pea protein has been found to be almost as good as whey for athletes. If you’re searching for a protein powder to strengthen your muscles, Sunwarrior Warrior Blend is highly recommended for you. It’s allergy-friendly and contains none of the added sugars or artificial sweeteners. It’s made of four clean ingredients –ground coconut, hemp protein, goji berry, and pea protein.
With this pick, you’ll get options like berry, chocolate, vanilla, mocha, and natural flavors. The flavored ones contain stevia, so if you’re not comfortable with that, you can go to the natural one. It is not overpowering, so that’s a plus too.
Sprout Living Epic Protein
This is a gluten-free, dairy-free, and grain-free plant-based protein powder. It’s a wonderful paleo-friendly pick. Usually, protein powders contain ingredients like quinoa, brown rice, and amaranth. The protein powder from this brand has sources like yellow pea, a mix of pumpkin, sunflower, cranberry seeds, and sacha inchi. You’ll be delivered twenty-six grams of protein with two scoops, along with five grams of fiber coming from Jerusalem artichoke. It’s a super clean plant-based protein. With flavors like green kingdom, vanilla lucuma, chocolate maca, and original, you’ll be getting a fillers-free delicious product. It’s pure with clean ingredients and no gumps and is one of the best grain-free choices.
It’s important to note that ‘plant-based’ and ‘vegan’ are not interchangeable terms. It is thus essential to properly check the ingredients while buying any protein supplements. Be careful of noticing whether it contains any fillers, artificial sweeteners, extra sugars, or additives. It’s preferable you stick to a list with few but clean and organic ingredients.
Certain proteins are controversial. Soy, for example, is a subject of mixed opinions. While research supports soy consumption, it also advises against it. That being said, soy is the only complete protein. But pea, hemp, and other protein options are also excellent, so if you’re not comfortable with soy, you can choose those.
Lastly, what you might want to consider before buying protein powder is its flavor and fillers. You must keep an eye on what else the protein contains other than, well, protein. Avoid brands that add extra calories or carbs. Keep your health goals in mind while reading the ingredients and then make your decision. The flavor and taste of the protein powder are also going to matter a lot. Many protein powders are extra sweet, so stay away from those if you cannot tolerate that overwhelming taste. Sometimes the texture can be chalky, so read the reviews of that particular protein powder in mind while buying—your preference in taste matters. So if you’re somebody who would like a neutral taste, get something of a vanilla taste. Either way, ensure that the product you’re buying is free of additives and artificial flavors.