Plant-based protein powders You can boost your daily protein consumption with protein powder. It’s hassle-free and does the job quite well. But different people have different needs and lifestyles. Finding
Tofu V/S Tempeh! 2020 is all about healthy diets; everyone’s looking out for meat alternatives and obtaining plant-based protein and fiber diets! A lot of research says many different things
Veganism is the new buzz word. As people become more conscious of their environment and health, more and more people are switching to a vegan diet. While it is
What is Spirulina Spirulina is a type of blue-green algae that is grown and harvested in fresh or saltwater sources. It was originally used by the Aztecs due to its
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our body needs to survive and
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school of thought is to abstain
One of the most outdated myths surrounding the whole veganism-vegetarian debate is that solely depending on plant sources for essential nutrients, especially protein, isn’t enough to fulfill daily requirements. While
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