Healthiest Plant-Based Foods to Add to Your Diet
Eating healthy doesn’t have to be boring. Plenty of delicious plant-based foods can help you reach your health goals. Are you looking to add more…
plant based
The Truth About Soy
Soy is a hot topic in the health world. Some people swear by its benefits, while others think it’s nothing more than a health fad.…
10 Things You Need to Know Before Going Vegan
Veganism is the new buzz word. As people become more conscious of their environment and health, more and more people are switching to a…
Plant-Based Meats: Beyond vs. Impossible
Around ten years ago, going vegan was nothing short of a nightmare for meat lovers. The fear of not being able to enjoy a hearty…
Reasons Why Plant-Based Proteins are Better
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our…
Top Plant-Based Meat Alternatives
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school…
Lifestyle Benefits of Veganism
A vegan diet is one that contains no animal-based products. As more Americans transition to plant-based eating, more and more benefits are being discovered. Below,…