Why a Plant Based Diet Will Keep Your Bones Strong
Including a plant-based diet in your meal helps absorb calcium at a higher rate than getting it from cow’s milk. Calcium can also be found…
plant based
9 Foods Proven To Lower Blood Pressure
What is hypertension? High blood pressure or hypertension is the pressure of blood against the walls of your artery. Over time, hypertension can damage blood…
Top Plant-Based Protein Powders
Plant-based protein powders You can boost your daily protein consumption with protein powder. It’s hassle-free and does the job quite well. But different people have…
10 Things You Need to Know Before Going Vegan
Veganism is the new buzz word. As people become more conscious of their environment and health, more and more people are switching to a…
Plant-Based Meats: Beyond vs. Impossible
Around ten years ago, going vegan was nothing short of a nightmare for meat lovers. The fear of not being able to enjoy a hearty…
Vegan Pumpkin Curry Recipe
Love curry? Why not try a vegan version with delicious pumpkin added! So good! Ingredients Onion Garlic Chopped Pumpkin Curry Powder White Wine Vegetable Broth…
Vegan Nacho Cheese Dip
Learn how to create this scrumptious and healthy dip everyone will love! Ingredients 1 Tbsp. Smoked Paprika 3/4 Tbsp. Sea Salt 1/4 Tbsp. Ground Turmeric…
Reasons Why Plant-Based Proteins are Better
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our…
Top Plant-Based Meat Alternatives
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school…
Lifestyle Benefits of Veganism
A vegan diet is one that contains no animal-based products. As more Americans transition to plant-based eating, more and more benefits are being discovered. Below,…