What is hypertension? High blood pressure or hypertension is the pressure of blood against the walls of your artery. Over time, hypertension can damage blood vessels, leading to kidney disease,
Plant-based protein powders You can boost your daily protein consumption with protein powder. It’s hassle-free and does the job quite well. But different people have different needs and lifestyles. Finding
Veganism is the new buzz word. As people become more conscious of their environment and health, more and more people are switching to a vegan diet. While it is
Learn how to make quick and easy homemade bread with a delicious vegetable filling using this awesome tutorial video. It’s super healthy for you! Ingredients For Bread: 2 cups flour
Around ten years ago, going vegan was nothing short of a nightmare for meat lovers. The fear of not being able to enjoy a hearty burger often kept people away
Love curry? Why not try a vegan version with delicious pumpkin added! So good! Ingredients Onion Garlic Chopped Pumpkin Curry Powder White Wine Vegetable Broth Coconut Milk Lemon Juice Salt,
Learn how to create this scrumptious and healthy dip everyone will love! Ingredients 1 Tbsp. Smoked Paprika 3/4 Tbsp. Sea Salt 1/4 Tbsp. Ground Turmeric 1 Tbsp. Lemon Juice 1
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our body needs to survive and
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school of thought is to abstain
A vegan diet is one that contains no animal-based products. As more Americans transition to plant-based eating, more and more benefits are being discovered. Below, we’ll tell you the key
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