Heart Healthy Foods

10 Amazingly Heart Healthy Foods

10 Amazingly Heart-healthy Foods  Nearly one-third of all deaths worldwide are by heart disease. Your diet plays a vital role in your heart health and impacts the risk of heart

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A Vegan Diet Boosts Heart Health

For many people, going vegan is just about making major food changes and switching from an animal-based diet to a plant-based diet. While that’s completely true, veganism is actually more

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