10 Amazingly Heart-healthy Foods Nearly one-third of all deaths worldwide are by heart disease. Your diet plays a vital role in your heart health and impacts the risk of heart
What is hypertension? High blood pressure or hypertension is the pressure of blood against the walls of your artery. Over time, hypertension can damage blood vessels, leading to kidney disease,
Improving your health requires some significant changes, and one crucial step you can take is switching to a plant-based diet. Even if you’re vegan or vegetarian –there are some
Plant-based protein powders You can boost your daily protein consumption with protein powder. It’s hassle-free and does the job quite well. But different people have different needs and lifestyles. Finding
The Best dairy-free ice cream brands and flavors It’s tough to ditch dairy. There are many foods you have to give up. And what must one hungry vegan do? And
Fruits and Veggies for Your Blood For the maintenance of a proper and healthy body, the circulation of blood proves to be a vital factor. The supply of essential substances,
Learn how to make this delicious Spanish dish without using any meat. So good! Veggie Paella: Roasted Cashews Olive Oil – to coat pan Onion & Garlic
Tofu V/S Tempeh! 2020 is all about healthy diets; everyone’s looking out for meat alternatives and obtaining plant-based protein and fiber diets! A lot of research says many different things
Vegan dessert: A healthier choice for your sweet tooth With nearly 1% of the world’s population and 6% of the US natives practicing veganism, the interest in Vegan diet
This creamy vegan dessert is not only delicious, it’s healthy too! Learn how it’s done in this simple tutorial video. Creamy Vegan Rice Pudding 3 Cups Almond Milk or Non-Dairy
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