health

Meal prepping

Meal Prepping for Vegans

Meal Prepping for Vegans Veganism is the practice of avoiding the use of animal products, especially in the diet. Veganism or Vegetarianism is not just a fashion, it’s a health

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Teriyaki Salmon

What is a Pescatarian Diet?

Pescatarian Diet – Overview The Pescatarian diet is a slight modification of the two famous plant-based diets, veganism and vegetarianism. Pescatarians primarily rely on fruits, grains, seeds, nuts, lentils, and

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Meatless Mondays

Whether you are an adamant vegan, are transitioning towards a plant-based diet, or are a passionate meat-lover, Meatless Monday is a global movement for you and your family. The idea

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Benefits of Nutritional Yeast

Nutritional yeast, a type of inactive yeast, is quite popular among vegans because of its incredible taste. But only a few know about its nutritional value and health benefits. It

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A Vegan Diet Boosts Heart Health

For many people, going vegan is just about making major food changes and switching from an animal-based diet to a plant-based diet. While that’s completely true, veganism is actually more

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