Lowering cholesterol on a Vegan Diet A vegan lifestyle is trending in the United States, because of the cholesterol imbalance rising as a major health issue. Vegans include foods in
What Happens To Your Body When You Lose 20 Pounds Losing weight is also referred to as a “happy problem” because it has its own health benefits and downsides. Having
Veganism – Health benefits and ways your body will love it. You may have heard about all the advantages going vegan has on the environment and therefore, the health risk
Why going vegan will boost your energy level? ‘You don’t need a silver fork to eat good food.’ You would have probably heard it many times, but are we eating
Meal Prepping for Vegans Veganism is the practice of avoiding the use of animal products, especially in the diet. Veganism or Vegetarianism is not just a fashion, it’s a health
Vegan dessert: A healthier choice for your sweet tooth With nearly 1% of the world’s population and 6% of the US natives practicing veganism, the interest in Vegan diet
Pescatarian Diet – Overview The Pescatarian diet is a slight modification of the two famous plant-based diets, veganism and vegetarianism. Pescatarians primarily rely on fruits, grains, seeds, nuts, lentils, and
A vegan diet is undoubtedly one of the healthiest ways of eating. It boosts your health and ensures your longevity. That said, following a vegan diet is not always as
For many people, going vegan is just about making major food changes and switching from an animal-based diet to a plant-based diet. While that’s completely true, veganism is actually more
Did you know that individuals who follow a strict vegan diet (for about four months) are able to shed approximately 4 pounds? This is more than those who rely on
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