Reasons Why Plant-Based Proteins are Better
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our…
athletes
Why Today’s Athletes Are Going Vegan
If you follow sports news or channels, you’ve probably come across a new and an ever-growing trend among numerous athletes who are now switching…
How do Vegan Athletes Get Protein
One of the most outdated myths surrounding the whole veganism-vegetarian debate is that solely depending on plant sources for essential nutrients, especially protein, isn’t enough…