Best Vegetables to Grow in any Climate
Some vegetables grow in a particular season – summer or winter – only. Among these seasonal vegetables, the common ones include celery, kale, lettuce, spinach, broccoli,…
Reasons Why Plant-Based Proteins are Better
Proteins are popularly known as the building blocks of the human body and rightly so. It is one of the most vital macronutrients that our…
Vegan Options for Meat, Egg, and Dairy Products
There was a time when vegan substitutes for meat products were super limited. Thankfully, it’s not the same anymore. Times have drastically changed as it…
Why Today’s Athletes Are Going Vegan
If you follow sports news or channels, you’ve probably come across a new and an ever-growing trend among numerous athletes who are now switching…
Vegan vs. Vegetarian – What’s the Difference?
In the world of food and diet, two of the most recurring terms that you probably keep hearing are ‘vegan’ and ‘vegetarian.’ These are the…
How to Go Vegan
Preventing the oppression and exploitation of animals is not the only reason for becoming vegan. Veganism is also a healthy way of living. It improves…
Top Plant-Based Meat Alternatives
For die-hard and true meat lovers, veganism can be quite a tough lifestyle to adopt. After all, the basic idea or aim behind this school…
How do Vegan Athletes Get Protein
One of the most outdated myths surrounding the whole veganism-vegetarian debate is that solely depending on plant sources for essential nutrients, especially protein, isn’t enough…
Being Vegan is Now Legally a Belief
What once simply began as a diet or food trend has now actually transformed into a legally-held belief, and one just can’t help wonder how…
Replacing Meat with Plant Protein Reduces Heart Disease Risk
Plant-based diets have long been associated with a plethora of health benefits – from a highly boosted immune system to clear skin and healthy hair,…